Home » The Acupressure Warmup: A System of Athletic Preparation and Injury Prevention by Marc Coseo
The Acupressure Warmup: A System of Athletic Preparation and Injury Prevention Marc Coseo

The Acupressure Warmup: A System of Athletic Preparation and Injury Prevention

Marc Coseo

Published
ISBN : 9780912111346
Paperback
128 pages
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 About the Book 

The exercised described and illustrated in this book prepare every major muscle system in the body for the kind of strenuous keep-fit exercises that many people in our fitness- conscious culture practice daily.